Dealing with pain and discomfort

Objective

Identifying posture errors

Solving the problems of rigidity due to pain or incorrect movements

Restoring the balance of the muscular structure to the body

Helping to relief the pain or discomfort in the affected area, by doing gentle exercises that work on muscles, ligaments and the lymphatic system.

All pregnant women that experience discomfort due to pregnancy.

Two times a week, 30 or 45 minutes (the extend of each session depends on how far you are in pregnancy)